The world around us can be a stressful place and on occasion can negatively impact on our well-being.
Experience of depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.
Negative thoughts and worries can affect us in various ways
Healing the past
Sometimes the past is affecting us to the point that we cannot go on with our life.
Any behaviour you engage in that is self-sabotaging, that takes you away from what you want, or that distracts you from your goals, often impacting the relationship and sense of self.
Irrational fear of objects/places/situations immobilising us and preventing us from enjoying our life
Internal negative thoughts. I cannot do it... (example)
Internal negative belive. I am not good enough...(example)
Internal conflict relief
Sometimes the internal conflict between ego states can cause various symptoms and illnesses
What we do is coded into subconscious habits like smoking, nail-biting, obesity, anger outbursts
Giving an additional edge to your performance
Internal conflict, unresolved past experiences, stress and anxiety cause physical and or mental changes that can lead to various disturbances and chronic illnesses, like depression, migraines, chronic fatigue, asthma, cancer, other.
Pain can have a severe impact on our well being and life.
Sometimes we are behaving and experiencing life in a negative vicious circle.
Stress, anxiety, panic attacks and phobias control
Habits control, success projection
Pick performance, success projection, self-esteem, and self-confidence
Discovering cause, stress, phobia, self-confidence, self-esteem, habits control, healing and relearning the past, and psychosomatic illnesses
Discovering the cause, internal conflict, healing and relearning, psychosomatic illnesses
Phobias, Pain Control
Modifying the way how we perceive the world and us in it.
Focusing our attention on what is happening in now, detaching us from the negative impact of the past and the future.
Life Script Analysis
Life script analysis is giving insight into what is happening and helping to break the circle.
CONTACTS & LOCATION
Feel free to to reach out to us - we’d love to talk to you!
AddressFree Your Mind Therapy
28 Forth Street